The on-line learning section of this website is to be used as a reference to help one's practice and is NOT a way OR tool for instruction in any kind of way.
For martial art instruction, one should find a qualified instructor.
Practicing any of the material on this website could lead to injury or even death. Raphael Smith, scholarboxing.com, and any affiliates or coorespondants are not responsible for any injury or death incurred from using this website.